Want a fun, easy and fast weekend project to make for your kids? Well, here you go. How to Make a Balance Beam.
2 2x4s (found at any home improvement store)
2 smaller blocks for feet - about 13 inches long (can be cut from another 2x4 or use scrap wood)
Roll of expansion foam (optional - but gives a nice padding)
Heavy fabric (like canvas or outdoor upholstery fabric - you'll need about 3 yards)
Router and Sander (optional)
Start by putting the 2x4s together and nailing them every foot or so down the length of the board. (For added strength and holding power, you can use screws instead of nails.)
Note: Be sure to choose the straightest boards you can find. It's much easier to use wood that starts out straight than try to get the curves out.
Because my husband just can't help himself from going the extra mile, he also used a router to smooth the edges of the balance beam all the way around and also sanded it all down with a power sander. (he fits right in at Remodelaholic, eh?) You can do this if you want, but it's not really necessary since you'll be covering up all of the edges with material to soften them. It sure looks pretty all sanded down and routered, though.
Depending on how you want to cover the feet, it's probably a good idea to at least give them a light sanding. If you're going to cover them in fabric, there's no need to do this, but if you want to paint or stain them (like we'll eventually do) you will want to make sure there are no splinters sticking out and that the corners have been softened.
The next step is optional, although it makes the beam feel nice and cushioned. We had this roll of foam from Home Depot (sorry, I have no idea what it's called - it was for another project) and it was the perfect width to add to the beam for padding. The foam is expansion joint filler for concrete applications, but I'll just call it balance beam foam because it's perfect.
To attach the feet, just drill some pilot holes and then screw the foot in place. We used 4 screws on each foot. The placement of the feet is important. If you place them too far in from the ends, the beam can tip when someone stands at the end. You'll want to place them a few inches in from each end.
You can buy packages of felt furniture pads that are stickers. But be careful, once you add the felt the beam can slide around a bit. We like the beam to stay on a rug in the kids' rooms as much as possible so it doesn't slide.
If you make a balance beam I'd love to see it! Please share it with me on facebook or leave a link to your beam in the comments below.